Episode 3: Optimize Your Brain Using the Wahls Protocol
An Interview with Dr. Terry Wahls, MD About this Episode In this podcast, you will learn about the world-renowned Wahls Protocol! You will gain an understanding of the Wahls diets and the importance as to why we need to keep inflammation and insulin levels in the...
Episode 2: Diet and Inflammation. Learn how the foods you eat affect your brain and body
An interview with Dr. Arland Hill, DC, MPH, DACBN About this Episode In our second episode of the Empowered Through TBI Podcast, Joanne Phillips, MS, RD, interviews Dr. Arland Hill, DC. Show Notes Inflammation is the body's response to illnesses...
Episode 1. Boost Your Brain: Empowering Your Brain Through Nutrition and Supplementation
An interview with Michael Jurgelewicz, DC About this Episode In our first episode of the Empowered Through TBI Podcast, Joanne Phillips, MS, RD, interviews Dr. Michael Jurgelewicz, DC. Our brains require special nutrients to help our brain and brain...